Run, Bike, Run

Just got back from my post op follow up on my knee surgery on the 19th. It’s doing great and I got the green light to get back on my Rans. Tomorrow morning I get back to doing some of my commute on my bike again, I can’t wait to see how much of difference the having the knee meniscus cleaned up. I already can tell the difference going up and down stairs, so much less pain already.